Even calendar weeks (week number of the year): Tuesday, 8 pm
Uneven calendar weeks (week number of the year): Thursday, 8 pm
The exact location in Aachen will be determined in advance in our WhatsApp group
We are always open to interested folks. Just write to us using the form below! We look forward to hearing from you.
Wake Up is an active global community of young mindfulness practitioners aged 18-35 who are inspired by the teachings of Zen master and peace activist Thich Nhat Hanh . We come together to practice mindfulness, to take care of ourselves, to nurture our happiness and to contribute to building a healthier and more compassionate society.
Practicing mindfulness, concentration and insight enables us to cultivate tolerance, non-discrimination, understanding and compassion within ourselves and in the world.